Fit over 50: Make Simple Choices Today for a Healthier You by Dr. James Dobson

August 18-19, 2025
Guest: Dr. Walt Larimore

Part 1
Are you treating your body as the temple God designed it to be? On today’s edition of Family Talk, Dr. James Dobson welcomes his friend Dr. Walt Larimore to discuss his book, Fit Over 50. They share how four simple health numbers can help you live ten years longer, and why spiritual wellness forms the foundation for physical health.

Part 2
Small changes today can transform your health tomorrow! On today’s edition of Family Talk, Dr. James Dobson continues his conversation with Dr. Walt Larimore to discuss his book, Fit Over 50. They explore practical strategies for improving your physical, emotional, spiritual, and relational health—without fad diets or extreme exercise plans. Discover how intentional choices can lead to a healthier, happier you.